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RESHAPE RIPPED

RESHAPE RIPPED

Get that definition you've been looking for with REPS RIPPED! A combination of high intensity cardio and strength movements, this is your perfect match if you're looking to build, sweat repeat.

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RESHAPE RIPPED

46:26

RESHAPE RIPPED DAY 1: Biceps, Triceps, Shoulders (Meg)

RESHAPE RIPPED DAY 1: Biceps, Triceps, Shoulders (Meg)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
45:33

RESHAPE RIPPED Day 2: Quads and Calves (Talia)

RESHAPE RIPPED Day 2: Quads and Calves (Talia)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
45:57

RESHAPE RIPPED DAY 3: Full Body (Catyn)

RESHAPE RIPPED DAY 3: Full Body (Catyn)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
46:02

RESHAPE RIPPED Day 4: Chest and Back (Talia)

RESHAPE RIPPED Day 4: Chest and Back (Talia)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
46:54

RESHAPE RIPPED Day 5: Glutes (Talia)

RESHAPE RIPPED Day 5: Glutes (Talia)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel