Get that definition you've been looking for with REPS RIPPED! A combination of high intensity cardio and strength movements, this is your perfect match if you're looking to build, sweat repeat.
Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel