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REPS READY

REPS READY

New to working out or looking to jumpstart your routine? Swipe right on REPS READY! A combination of easy to follow strength and heart pumping cardio, Catyn and Kristina will get you READY to get back in the game!

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REPS READY

46:04

REPS READY Day 1: Biceps, Triceps, and Shoulders (Catyn)

REPS READY Day 1: Biceps, Triceps, and Shoulders (Catyn)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
47:01

REPS READY Day 2: Quads and Calves (Kristina)

REPS READY Day 2: Quads and Calves (Kristina)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
46:05

REPS READY Day 3: Full Body (Catyn)

REPS READY Day 3: Full Body (Catyn)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
47:32

REPS READY Day 4: Chest and Back (Kristina)

REPS READY Day 4: Chest and Back (Kristina)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel
45:47

REPS READY Day 5: Glutes (Catyn)

REPS READY Day 5: Glutes (Catyn)

Duration: 45 Minutes
Equipment Needed:
-Dumbbels
-Mat
-Water
-Towel