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31:10

Upper Body TONE30 with Talia (Bodyweight)

Upper Body TONE30 with Talia (Bodyweight)

Duration: 30 minutes
Equipment: mat
31:17

Full Body BUILD30 with Orelia (Dumbbells)

Full Body BUILD30 with Orelia (Dumbbells)

Duration: 30 minutes
Equipment: mat, medium-heavy dumbbells
10:15

CORE10 with Meg (Bodyweight)

CORE10 with Meg (Bodyweight)

Duration: 10 minutes
Equipment: mat
31:16

Full Body BUILD30 with Catyn (Dumbbells)

Full Body BUILD30 with Catyn (Dumbbells)

Duration: 30 minutes
Equipment: mat, medium-heavy dumbbells
30:53

Lower Body BURN30 with Meg (Dumbbells)

Lower Body BURN30 with Meg (Dumbbells)

Duration: 30 minutes
Equipment: mat, medium-heavy dumbbells
10:52

CARDIO10 Warmup with Talia (Bodyweight)

CARDIO10 Warmup with Talia (Bodyweight)

Duration: 10 minutes
Equipment: mat
10:51

CORE10 with Orelia (Bodyweight)

CORE10 with Orelia (Bodyweight)

Duration: 10 minutes
Equipment: mat
11:00

CORE10 with Catyn (Bodyweight)

CORE10 with Catyn (Bodyweight)

Duration: 10 minutes
Equipment: mat
31:53

Lower Body TONE30 with Meg (Dumbbells)

Lower Body TONE30 with Meg (Dumbbells)

Duration: 30 minutes
Equipment: mat, medium dumbbells
30:45

Full Body TONE30 with Catyn (Bodyweight/Bench)

Full Body TONE30 with Catyn (Bodyweight/Bench)

Duration: 30 minutes
Equipment: mat, bench or chair